To Book baby swim Bristol and South Gloucestershire please see the link at the bottom of the page 

 Bristol and South Gloucestershire

Aqua Natal and Baby and Toddler Swim Classes

Contact Hayleigh on

07789 852729

or email

Bath, Somerset, Gloucestershire and Wiltshire

Aqua Natal and Baby and Toddler swim classes please call Lorna on


or email


Please include your mobile number when enquiring and always check your SPAM folder for our emails 

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About Aquatic Harmony



Hello, I am Hayleigh welcome to Aquatic Harmony's website.


How we came about...

Whilst pregnant with my daughter in 2010, I discovered the benefits of both Antenatal Yoga and also the weightless feel of swimming. However, I found that the pool was often crowded and noisy and not an ideal environment in which to just float, relax and bond with my baby.


Whilst qualifying for the STA baby and preschool teaching qualification, I discovered the Birthlight Aqua Yoga programme which offers Pregnant and postnatal woman an opportunity to be part of a class which can assist and prepare them emotionally and physically for birth. Relaxation and breathing techniques combined with adapted yoga movements, offer a great tool for pregnancy and labour, whilst Postnatal Aqua yoga assists in "closing the body”, toning, relaxing and bonding with your baby.


On hearing how Aqua Yoga has helped many woman through their pregnancy, birth and beyond, I was inspired to train as a Birthlight Aqua yoga teacher. To be taught by Francoise Freedman, the founder of Birthlight, was truly inspirational. Her experience of living with indigenous families in the Amazon and with over twenty years of developing and creating practices encompassing yoga techniques, has proven to be so beneficial to pregnancy, birth and those all important first years of life.


The Birthlight approach was exactly what I was looking for in baby and toddler swim classes and so we have carried out the Birthlight baby aquatics training, which is well-known for being a gentle, child-led, progressive technique in baby swim and focuses on baby and parent bonding, safety and water confidence. 


Aquatic Harmony has grown over the years and we now teach around ninety ladies per week in our aqua natal classes and over 150 babies per week in our baby swimming lessons. We have eight teachers who are all STA baby and pre-school trained, DBS checked, life guard trained and our aqua natal teachers are Birthlight trained and Lifeguard trained. Our teachers are all passionate about what they do and we love using our knowledge and wisdom to develop our skills to pass onto our swimmers and aqua natal ladies. 


From the Birthlight website...

The Birthlight technique is either accredited or professionally recognised and all teachers have undergone rigorous training and follow a stringent code of practice.


Aqua Yoga is a unique series of exercises developed by Françoise Barbira Freedman over many years.

It combines the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga.


Our Qualifications 

  • Aqua Natal Yoga - Birthlight level one and diploma level
  • Infant Aquatics - Birthlight advanced level
  • Baby and Preschool swim teacher - STA
  • Beginners Swim Teacher Certificate - STA
  • NaRS Pool Safety - Qualified
  • Safeguarding Children - Qualified
  • Full Insurance with BGI and STA
  • Full CRB clearance

If you have any questions on how Aquatic Harmony can benefit you or your baby, please feel free to contact us 


Bristol and south Gloucestershire or call 07789 852729

North Wiltshire and Cotswolds or call 07740 463759



Or find us on the Birthlight website 


We look forward to seeing you soon!





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© Hayleigh Jones

Aquatic Harmony