To Book baby swim Bristol and South Gloucestershire

http://tinyurl.com/aquaticbabies

 Bristol and South Gloucestershire

Aqua Natal and Baby and Toddler Swim Classes

Contact Hayleigh on

07789 852729

or email

hayleigh@aquatic-harmony.com

North Wiltshire and The Cotswolds

Aqua Natal classes please call Clare on 07740 463759

or email

clare@aquatic-harmony.com

Bath, Somerset and Wiltshire

Aqua Natal and Baby and Toddler swim classes please call Lorna on

07879428313

or email

lorna@aquatic-harmony.com

Aqua Natal                                     North Wiltshire and The Cotswolds

 

Hello, I'm Clare,

 

Welcome to The Cotswolds and North Wiltshire branch of Aquatic Harmony.

 

To give you a little background about myself….

 I have a two year old son and I remember being pregnant with George like it was yesterday. Fortunately it was an uncomplicated and happy time for me and I was keen to find ways of focusing on my baby and so I did NCT antenatal classes and as many gentle complimentary therapies as I could. I didn't know about aqua natal yoga then - it was not on offer where we lived and in truth I didn't realise what I was missing! Aqua natal offers physical and emotional benefits, a wonderful sense of wellbeing and a connection between you and your baby it was just what I had been looking for during my pregnancy.

 

After George was born my priorities shifted and I could no longer envisage returning
to my previous London-based job. When George was 6 months old we started

baby swimming and both instantly fell in love with it. Babies in water, born or
unborn, made perfect sense! I knew at that point that I had found my vocation.

 

 

Aqua natal yoga is a unique series of exercises which combines the therapeutic and
buoyant nature of water with the energising and harmonising effect of
yoga. Not only does it create space for you to be with your baby before it
is born, it also helps to ease common ailments associated with pregnancy and
leaves expectant mothers feeling deeply relaxed. Aqua natal yoga can be started at any point
in your pregnancy and you do not need to know how to swim or to have practiced yoga before.

 

We follow the Internationally aclaimed Birthlight way of teaching. Birthlight is a charity which aims to enhance the wellbeing of women and their partners through the journey of pregnancy and birth using simple bodybased practices inspired from yoga and other traditional modes of teaching and is designed to empower and relax mothers-to-be with gentle exercises and deep
breathing.

 

At Aquatic Harmony North Wiltshire and Cotswolds we offer aqua natal classes in private hydrotherapy pools in North Swindon, Cirencester and Chippenham. The temperature of these pools are wonderfully warm and soothing (34 degrees) and are private, and have free parking. We also run our classes in a warm private pool in Calne which also has free parking and a café which is ideal for mums to be to meet after class.

 

Aqua natal  classes can be enjoyed by all pregnant woman and can be attended from early pregnancy and continued to 40+ weeks.

 

Aqua natal classes in North Wiltshire and The Cotswolds

 

 

Chippenham – St Nicholas School

Tuesday 7.15pm and 8pm



North Swindon – Brimble Hill School

Monday 6.30pm, 7.15pm and 8pm 

 

Cirencester - Paternoster School Hydrotherapy Pool 

 Wednesday 7pm

 

To book aqua natal classes in North Wiltshire or the Cotswolds areas please email 

clare@aquatic-harmony.com 

 

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Aquatic Harmony